Ian Cotter
Result

Finish time

Hours Minutes Seconds

Distance 10K
Position   (based on gun time)
Overall 22 of 230
Male 21 of 143
SEN male 14 of 63
Details
Speed 12.76 km/h
Pace 4:42 min/km
VO2 max (Estimated) 43 (ml / kg / min)
VO2 rating
Participant (#1013)
Ian Cotter
Male
SEN male

Age category is calculated based on the age of the athlete. The age at 16 November 2019.

Split times
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Split time Total time
Distance Time Position Pace Time Position Time of day
5K 5000 metres 23:32 23 4:42 min/km 23:32 23 10:33:39
10K 5000 metres 23:29 23 4:41 min/km 47:01 21 10:57:08
Total 10000 metres 47:01 21 4:42 min/km 47:01 21 10:57:08