Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Chip time | 51:08 |
| Finish time | 51:41 |
| Start time | 11:00:33 |
| End time | 11:51:41 |
| Date | 17 November 2019 |
Details
| Speed | 11.73 km/h |
| Pace | 5:06 min/km |
| VO2 max (Estimated) | 39 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:50:11 (Based on age factor) |
Participant (#148)
| Alba Cerenishti | |
| Female | |
|
Senior female
Age category is calculated based on the age of the athlete. The age at 17 November 2019. |
Other results for Alba
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| Adnams Southwold 10k 2021 | 28/11/2021 | 10 KM | 54:29 | 54:17 | 11.05 km/h | 5:25 min/km |
| Adnams Southwold 10k 2018 | 18/11/2018 | 10 KM | 51:24 | 51:13 | 11.71 km/h | 5:07 min/km |
| Adnams Southwold 10k 2017 | 26/11/2017 | 10 KM | 47:32 | 47:28 | 12.64 km/h | 4:44 min/km |
| Adnams Southwold 10k 2016 | 20/11/2016 | 10 KM | 50:07 | 49:47 | 12.05 km/h | 4:58 min/km |
| Adnams Southwold 10k 2015 | 22/11/2015 | 10 KM | 52:55 | 52:33 | 11.42 km/h | 5:15 min/km |
| Adnams Southwold 10k 2014 | 16/11/2014 | 10 KM | 52:26 | 51:50 | 11.58 km/h | 5:11 min/km |