Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Chip time | 40:30 |
| Finish time | 40:34 |
| Start time | 11:00:03 |
| End time | 11:40:34 |
| Date | 17 November 2019 |
Details
| Speed | 14.81 km/h |
| Pace | 4:03 min/km |
| VO2 max (Estimated) | 51.2 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:37:43 (Based on age factor) |
Participant (#30)
| Carl Ashton | |
| Ipswich Jaffa RC | |
| Male | |
|
Veteran40 male
Age category is calculated based on the age of the athlete. The age at 17 November 2019. |