Adnams Southwold 10k 2019

Adnams Southwold 10k 2019

Results

Alan Tong
Result

Finish time

Hours Minutes Seconds

Distance 10k
Details
Speed 10.33 km/h
Pace 5:48 min/km
VO2 max (Estimated) 33.5 (ml / kg / min)
VO2 rating
Chiptime as 21-29 year-old 00:51:13
(Based on age factor)
Participant (#812)
Alan Tong
Male
Veteran40 male

Age category is calculated based on the age of the athlete. The age at 17 November 2019.

Other results for Alan
EventDistanceChip time
MK Winter Half Marathon 202121100 Metres1:51:38
Adnams Southwold 10k 202110 KM49:14
MK Marathon Weekend 202126.2 Miles4:14:50
Adnams Virtual 5k and 10k 202010 KM48:59

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