Jon Rene
210- Overview
- Chip time: 1:13:31
- Distance: Cattle Creep A Little Further
- Details
- Distance: 10 Miles
- Chip time: 1:13:31
- Finish time: 1:13:38
- Start time: 10:07:37
- End time: 11:21:08
- Details
- Speed: 8.16 mph
- Pace: 7:21 min/mile
- VO2 max (Estimated): 46.1 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 01:00:24 / (Based on age factor)
- Split times
- 5m: 36:00
- 10M: 37:31
- Total: 1:13:31
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