Helen Knight

138
  •   Overview
  • Chip time: 2:07:48
  • Distance: Cattle Creep A Little Further
  •   Details
  • Distance: 10 Miles
  • Chip time: 2:07:48
  • Finish time: 2:08:22
  • Start time: 10:08:04
  • End time: 12:15:52
  •   Details
  • Speed: 4.69 mph
  • Pace: 12:46 min/mile
  • VO2 max (Estimated): 23.9 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 01:54:34 / (Based on age factor)
  •   Split times
  • 5m: 1:01:59
  • 10M: 1:05:49
  • Total: 2:07:48
Result




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