Arwen Wilcock
270- Overview
- Chip time: 2:21:44
- Distance: Cattle Creep A Little Further
- Details
- Distance: 10 Miles
- Chip time: 2:21:44
- Finish time: 2:22:41
- Start time: 10:08:26
- End time: 12:30:11
- Details
- Speed: 4.23 mph
- Pace: 14:10 min/mile
- VO2 max (Estimated): 21 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 02:14:52 / (Based on age factor)
- Split times
- 5m: 1:09:07
- 10M: 1:12:37
- Total: 2:21:44
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