Result
Chip time
Hours
Minutes
Seconds
Distance | Cowman |
Details
Distance | 121.5 km |
Chip time | 6:53:39 |
Start time | 07:30:21 |
End time | 14:24:00 |
Date | 18 October 2020 |
Details
Speed | 17.62 km/h |
Pace | 3:24 min/km |
Disciplines
Run | 1:46:11 | 20.8 km |
Transition 1 | 7:59 | |
5:28 | ||
Bike | 3:50:36 | 90 km |
6:29 | ||
Transition 2 | 2:49 | |
Run | 1:06:04 | 10 km |
Participant (#21)
Jon Norton | |
Wellingborough & District AC | |
Male | |
40-49 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2020. |
Split times
Swipe horizontally to view all splits
Run | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
R1-1 | 5.2 km | 26:25 | 5:04 min/km | 26:25 | 26:25 | |||||
R1-2 | 5.2 km | 26:54 | 5:10 min/km | 53:19 | 53:19 | |||||
R1-3 | 5.2 km | 26:38 | 5:07 min/km | 1:19:57 | 1:19:57 | |||||
Run1 | 5.2 km | 26:14 | 5:02 min/km | 1:46:11 | 1:46:11 | |||||
Total | 20.8 km | 1:46:11 | 5:06 min/km | 1:46:11 | 1:46:11 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 7:59 | 7:59 | 1:54:10 | |||||||
Split time | Discipline total | Total time | ||||||||
Time | Time | Time | ||||||||
DZ1 | 5:28 | 5:28 | 1:59:38 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
BL1 | 45 km | 1:47:21 | 25.15 km/h | 1:47:21 | 3:46:59 | |||||
Bike | 45 km | 2:03:15 | 21.91 km/h | 3:50:36 | 5:50:14 | |||||
Total | 90 km | 3:50:36 | 23.42 km/h | 3:50:36 | 5:50:14 | |||||
Split time | Discipline total | Total time | ||||||||
Time | Time | Time | ||||||||
DZ2 | 6:29 | 6:29 | 5:56:43 | |||||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 2:49 | 2:49 | 5:59:32 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
R2-1 | 5 km | 33:15 | 6:39 min/km | 33:15 | 6:32:47 | |||||
Run 2 | 5 km | 32:49 | 6:33 min/km | 1:06:04 | 7:05:36 | |||||
Total | 10 km | 1:06:04 | 6:36 min/km | 1:06:04 | 7:05:36 | |||||
Although the two deadzone times are shown, they are not included in your overall times - they have to be there to make the other times sit in the 'correct place' so it's easier to leave them there!