Thomas Ktenidis
18- Overview
- Chip time: 5:03:37
- Distance: Cowman
- Details
- Distance: 121.5 km
- Chip time: 5:03:37
- Start time: 07:31:08
- End time: 12:34:45
- Details
- Speed: 24.01 km/h
- Pace: 2:29 min/km
- Run
- R1-1: 20:16
- R1-2: 20:32
- R1-3: 21:04
- Run1: 19:43
- Total: 1:21:35
- Transition 1
- T1: 1:26
- DZ1: 2:12
- Bike
- BL1: 1:21:40
- Bike: 1:21:41
- Total: 2:43:21
- DZ2: 2:10
- Transition 2
- T2: 1:59
- Run
- R2-1: 27:49
- Run 2: 27:26
- Total: 1:21:35
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