Result
Finish time
Hours
Minutes
Seconds
| Distance | 5k |
Details
| Distance | 5 km |
| Chip time | 23:42 |
| Finish time | 23:48 |
| Start time | 10:00:08 |
| End time | 10:23:51 |
| Date | 07 March 2020 |
Details
| Speed | 12.66 km/h |
| Pace | 4:44 min/km |
| VO2 max (Estimated) | 40.8 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:22:38 (Based on age factor) |
Participant (#76)
| Themba Ngoma | |
| Male | |
|
Junior male
Age category is calculated based on the age of the athlete. The age at 7 March 2020. |