Gemma Heelis
111- Overview
- Finish time: 53:21
- Distance: Trail 10
- Details
- Distance: 10 km
- Chip time: 53:17
- Finish time: 53:21
- Start time: 09:29:33
- End time: 10:22:51
- Details
- Speed: 11.26 km/h
- Pace: 5:19 min/km
- VO2 max (Estimated): 37.1 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:52:19 / (Based on age factor)
- Split times
- 4.7 km: 26:02
- Finish: 27:15
- Total: 53:17
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