Result
Chip time
Hours
Minutes
Seconds
Distance | Cowman Distance Cowman |
Details
Chip time | 6:37:56 |
Start time | 07:05:08 |
End time | 13:43:04 |
Date | 01 August 2021 |
Disciplines
Swim | 35:53 | 1900 metres |
Transition 1 | 3:38 | |
Bike | 3:42:38 | 92000 metres |
Transition 2 | 3:34 | |
Run | 2:12:13 | 21000 metres |
Participant (#78)
Nora Holford | |
1965 | |
Female | |
55-59 female
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2021. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 1900 metres | 35:53 | 1:53 min/100m | 35:53 | 35:53 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 3:38 | 3:38 | 39:31 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Bike | 92000 metres | 3:42:38 | 24.79 km/h | 3:42:38 | 4:22:09 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 3:34 | 3:34 | 4:25:43 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
RunLap1 | 5250 metres | 33:04 | 6:17 min/km | 33:04 | 4:58:47 | |||||
RunLap2 | 5250 metres | 34:01 | 6:28 min/km | 1:07:05 | 5:32:48 | |||||
Runlap3 | 5250 metres | 32:19 | 6:09 min/km | 1:39:24 | 6:05:07 | |||||
RunLap4 | 5250 metres | 32:49 | 6:15 min/km | 2:12:13 | 6:37:56 | |||||
Total | 21000 metres | 2:12:13 | 6:17 min/km | 2:12:13 | 6:37:56 | |||||
Other results for Nora
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
UKCE Sportive Calendar 2021 | 23/10/2021 | - | 3702:33:53 | 6:17:14 | 0.00 km/h | - min/km |
UKCE Sportive Calendar 2021 | 22/05/2021 | - | 6:13:57 | 6:05:10 | 0.00 km/h | - min/km |
UKCE Sportive Calendar 2021 | 08/05/2021 | - | 7:20:18 | 6:40:34 | 0.00 km/h | - min/km |
UKCE x OTE Anytime Challenge 2021 | 14/03/2021 | 200 KM | - | 19:12:16 | 10.41 km/h | 5:45 min/km |
Cowman and Calfman 2017 | 06/08/2017 | 114900 Metres | 6:13:42 | 6:13:42 | 18.45 km/h | 3:15 min/km |