Result
Finish time
Hours
Minutes
Seconds
Distance | Virtual PLUS 10K |
Details
Distance | 10 km |
Chip time | 1:30:00 |
Finish time | 1:30:00 |
Start time | 11:55:04 |
End time | 13:25:04 |
Date | 19 October 2020 |
Details
Speed | 6.67 km/h |
Pace | 9:00 min/km |
VO2 max (Estimated) | 19.7 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 01:12:50 (Based on age factor) |
Participant (#13)
Shirley Fitzsimmons | |
Redway Runners | |
Female | |
FVet55+
Age category is calculated based on the age of the athlete. The age at 19 October 2020. |
Other results for Shirley
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Cattle Creep 10K 2022 | 16/06/2022 | 10 KM | 1:30:59 | 1:30:35 | 6.62 km/h | 9:03 min/km |
MK Marathon Weekend 2021 | 26/06/2021 | 3.1 Miles | 1:01:34 | 32:53 | 5.65 mph | 10:36 min/mile |
MK Marathon Weekend 2021 | 25/06/2021 | 10 KM | 1:17:54 | 1:08:51 | 8.71 km/h | 6:53 min/km |
MK Winter Half Marathon 2019 | 08/12/2019 | 21 KM | 3:01:45 | 3:01:17 | 6.95 km/h | 8:37 min/km |
Cattle Creepy 2019 | 31/10/2019 | - | 1:21:49 | 1:21:16 | 0.00 km/h | - min/km |
The MK Autumn Run 2019 | 28/09/2019 | 10 KM | 1:21:17 | 1:20:23 | 7.46 km/h | 8:02 min/km |
Cattle Creep 10k 2019 | 20/06/2019 | 10 KM | 1:17:40 | 1:16:13 | 7.87 km/h | 7:37 min/km |
Stowe Summer Trail Run #2 2019 | 14/06/2019 | 6 KM | 54:18 | 54:03 | 6.66 km/h | 9:00 min/km |
Emily's Star 5k & 10k 2018 | 25/08/2018 | 10 KM | 1:12:34 | 1:12:18 | 8.30 km/h | 7:13 min/km |
MK Marathon Weekend 2018 | 06/05/2018 | 5 KM | 37:43 | 35:43 | 8.40 km/h | 7:08 min/km |