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Jo Ward

6
  •   Overview
  • Finish time: 1:02:43
  • Distance: Virtual 10K
  •   Details
  • Distance: 10 km
  • Chip time: 1:02:43
  • Finish time: 1:02:43
  • Start time: 15:28:28
  • End time: 16:31:11
  •   Details
  • Speed: 9.57 km/h
  • Pace: 6:16 min/km
  • VO2 max (Estimated): 30.6 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 00:58:40 / (Based on age factor)
  •   Split times
  • 10K: 1:02:43
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