Result
Finish time
Hours
Minutes
Seconds
Distance | Trail 20 |
Details
Distance | 20 Miles |
Finish time | 3:56:48 |
Start time | 08:23:04 |
Date | 05 June 2021 |
Details
Speed | 5.07 mph |
Pace | 11:50 min/mile |
VO2 max (Estimated) | 27.3 (ml / kg / min) |
VO2 rating |
Participant (#413)
John Manders | |
Godley’s Cycling & Triathlon Club | |
Male | |
Vet 50 male
Age category is calculated based on the age of the athlete. The age at 5 June 2021. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
10 Miles | 10 Miles | 1:54:00 | 11:24 min/mile | 1:54:00 | 10:17:04 | |||
Finish | 10 Miles | 2:02:48 | 12:16 min/mile | 3:56:48 | 12:19:52 | |||
Total | 20 Miles | 3:56:48 | 11:50 min/mile | 3:56:48 | 12:19:52 | |||
Split time | Total time | |||||||
Time | Time | Time of day | ||||||
Start | 1:54:00 | |||||||
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