Result
Finish time
Hours
Minutes
Seconds
| Distance | Trail 20 |
Details
| Distance | 20 Miles |
| Finish time | 5:47:56 |
| Start time | 08:27:18 |
| Date | 05 June 2021 |
Details
| Speed | 3.45 mph |
| Pace | 17:23 min/mile |
| VO2 max (Estimated) | 16.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#360)
| Al Langford | |
| STAFFORD HARRIERS | |
| Male | |
|
Open male
Age category is calculated based on the age of the athlete. The age at 5 June 2021. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 10 Miles | 10 Miles | 2:33:34 | 15:21 min/mile | 2:33:34 | 11:00:52 | |||
| Finish | 10 Miles | 3:14:22 | 19:26 min/mile | 5:47:56 | 14:15:15 | |||
| Total | 20 Miles | 5:47:56 | 17:23 min/mile | 5:47:56 | 14:15:15 | |||
| Split time | Total time | |||||||
| Time | Time | Time of day | ||||||
| Start | 2:33:34 | |||||||
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