Result
Finish time
Hours
Minutes
Seconds
Distance | Trail 20 |
Details
Distance | 20 Miles |
Finish time | 3:41:04 |
Start time | 08:26:56 |
Date | 05 June 2021 |
Details
Speed | 5.43 mph |
Pace | 11:03 min/mile |
VO2 max (Estimated) | 29.8 (ml / kg / min) |
VO2 rating |
Participant (#411)
Paul Managh | |
WALNEY WIND CHEETAHS | |
Male | |
Vet 40 male
Age category is calculated based on the age of the athlete. The age at 5 June 2021. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
10 Miles | 10 Miles | 1:42:25 | 10:14 min/mile | 1:42:25 | 10:09:21 | |||
Finish | 10 Miles | 1:58:39 | 11:51 min/mile | 3:41:04 | 12:08:00 | |||
Total | 20 Miles | 3:41:04 | 11:03 min/mile | 3:41:04 | 12:08:00 | |||
Split time | Total time | |||||||
Time | Time | Time of day | ||||||
Start | 1:42:25 | |||||||
Other results for Paul
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Lakeland Festive Virtual Ultra Run 2022 | 21/12/2022 | 80.46 KM | - | 22:42:27 | 3.54 km/h | 16:55 min/km |
Virtual Montane Lakeland 50 & 100 2022 | 25/07/2022 | 168.98 KM | - | 21:47:56 | 7.75 km/h | 7:44 min/km |
Montane Trail 13 & 26 Grizedale 2021 | 27/06/2021 | 26.2 Miles | 4:23:58 | 4:23:58 | 5.96 mph | 10:04 min/mile |
Montane Trail 10, 13 & 26 Howgills 2021 | 09/05/2021 | 13.1 Miles | 2:15:09 | 2:15:09 | 5.82 mph | 10:19 min/mile |
Virtual Montane Lakeland 50 & 100 2020 | 26/07/2020 | 169 KM | - | 27:48:02 | 6.08 km/h | 9:52 min/km |
Montane Trail 13 & 26 Grizedale 2020 | 02/02/2020 | 26.2 Miles | 4:25:35.16 | 4:24:56.13 | 5.93 mph | 10:06 min/mile |
Montane Trail 13 & 26 Grizedale 2019 | 03/02/2019 | 26 Miles | 4:18:41.00 | 4:18:41.00 | 6.03 mph | 9:56 min/mile |
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