Result
Finish time
Hours
Minutes
Seconds
| Distance | Trail 20 |
Details
| Distance | 20 Miles |
| Finish time | 4:17:34 |
| Start time | 08:26:07 |
| Date | 05 June 2021 |
Details
| Speed | 4.66 mph |
| Pace | 12:52 min/mile |
| VO2 max (Estimated) | 24.5 (ml / kg / min) |
| VO2 rating |  |
Participant (#508)
| Nicola Powley | |
| Washington Running Club | |
| Female | |
|
Open female
Age category is calculated based on the age of the athlete. The age at 5 June 2021. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 10 Miles | 10 Miles | 1:59:40 | 11:58 min/mile | 1:59:40 | 10:25:47 | |||
| Finish | 10 Miles | 2:17:54 | 13:47 min/mile | 4:17:34 | 12:43:42 | |||
| Total | 20 Miles | 4:17:34 | 12:52 min/mile | 4:17:34 | 12:43:42 | |||
| Split time | Total time | |||||||
| Time | Time | Time of day | ||||||
| Start | 1:59:40 | |||||||
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