Richard Smith
585- Overview
- Finish time: 3:27:22
- Distance: Trail 20
- Details
- Distance: 20 Miles
- Finish time: 3:27:22
- Start time: 08:22:37
- Details
- Speed: 5.79 mph
- Pace: 10:22 min/mile
- VO2 max (Estimated): 32.2 (ml / kg / min)
- VO2 rating:
- 10 Miles: 1:33:13
- Finish: 1:54:09
- Total: 3:27:22
- Start: 1:33:13
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