Alan Middleton
441- Overview
- Finish time: 7:05:29
- Distance: Trail 20
- Details
- Distance: 20 Miles
- Finish time: 7:05:29
- Start time: 08:26:46
- Details
- Speed: 2.82 mph
- Pace: 21:16 min/mile
- VO2 max (Estimated): 12.2 (ml / kg / min)
- VO2 rating:
- 10 Miles: 2:38:14
- Finish: 4:27:15
- Total: 7:05:29
- Start: 2:38:14
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