Adrian Carder
104- Overview
- Finish time: 5:47:03
- Distance: Trail 20
- Details
- Distance: 20 Miles
- Finish time: 5:47:03
- Start time: 08:23:55
- Details
- Speed: 3.46 mph
- Pace: 17:21 min/mile
- VO2 max (Estimated): 16.5 (ml / kg / min)
- VO2 rating:
- 10 Miles: 2:34:19
- Finish: 3:12:44
- Total: 5:47:03
- Start: 2:34:19
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