Result
Chip time
Hours
Minutes
Seconds
Distance | Autumn 2021 Autumn |
Details
Distance | 42 km |
Chip time | 4:36:37 |
Finish time | 4:36:37 |
Start time | 21:55:03 |
End time | 02:31:40 |
Date | 31 December 2021 |
Details
Speed | 9.11 km/h |
Pace | 6:35 min/km |
VO2 max (Estimated) | 31.6 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 03:45:34 (Based on age factor) |
Participant (#4631)
Mark Rolfe | |
Male | |
Veteran 60 male
Age category is calculated based on the age of the athlete. The age at 31 December 2021. |
Split times
Swipe horizontally to view all splits
Split time | |||||
---|---|---|---|---|---|
Distance | Time | Pace | |||
Nobby Railway 5K | 5 km | 30:21 | 6:04 min/km | ||
Knock on Wood 5K | 5 km | 30:22 | 6:04 min/km | ||
Stony Ford 6K | 6 km | 38:28 | 6:24 min/km | ||
Escape MK 6K | 6 km | 41:33 | 6:55 min/km | ||
Concrete Chaos 10K | 10 km | 1:11:28 | 7:08 min/km | ||
Tearful 10K | 10 km | 1:04:25 | 6:26 min/km | ||