Result
Finish time
Hours
Minutes
Seconds
Distance | Ridgeway Run |
Details
Distance | 9.6 Miles |
Chip time | 1:08:30 |
Finish time | 1:08:45 |
Start time | 10:10:17 |
End time | 11:18:47 |
Date | 10 October 2021 |
Details
Speed | 8.41 mph |
Pace | 7:08 min/mile |
VO2 max (Estimated) | 47.5 (ml / kg / min) |
VO2 rating |
Participant (#113)
Simon Cook | |
Olney Runners AC | |
Male | |
MV40
Age category is calculated based on the age of the athlete. The age at 10 October 2021. |
Other results for Simon
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Stowe Winter Trail Run #1 2020 | 19/01/2020 | 6 KM | 25:57 | 25:56 | 13.88 km/h | 4:19 min/km |
Stowe Summer Trail Run #3 2019 | 05/07/2019 | 6 KM | 25:31 | 25:28 | 14.13 km/h | 4:14 min/km |
Stowe Summer Trail Run #2 2019 | 14/06/2019 | 6 KM | 25:35 | 25:34 | 14.08 km/h | 4:15 min/km |
Stowe Summer Trail Run #1 2019 | 24/05/2019 | 6 KM | 25:34 | 25:33 | 14.09 km/h | 4:15 min/km |
Ashridge Trail Half Marathon 2016 | 16/07/2016 | 13.1 Miles | 1:48:12 | 1:48:04 | 7.27 mph | 8:14 min/mile |
Boulder Dash 2015 | 10/07/2015 | 8 Miles | 1:10:31 | 1:10:21 | 6.82 mph | 8:47 min/mile |