Result
Finish time
Hours
Minutes
Seconds
Distance | Lakesman Full |
Details
Finish time | 10:26:28 |
Start time | 06:14:46 |
Date | 19 June 2022 |
Disciplines
Swim | 1:01:35 | 3.8 km |
Transition 1 | 5:08 | |
Bike | 5:25:28 | 180 km |
Transition 2 | 2:16 | |
Run | 3:52:01 | 41.55 km |
Participant (#101)
Paul Sellars | |
Sellars Elite Coaching | |
Male | |
50-54 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2022. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 3.8 km | 1:01:35 | 1:37 min/100m | 1:01:35 | 1:01:35 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 5:08 | 5:08 | 1:06:43 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Sheep | 22.53 km | 42:18 | 31.96 km/h | 42:18 | 1:49:01 | |||||
Lilly | 25.75 km | 1:16:08 | 20.29 km/h | 1:58:26 | 3:05:09 | |||||
Silloth 1 | 54.72 km | 1:16:45 | 42.78 km/h | 3:15:11 | 4:21:54 | |||||
Silloth 2 | 32.19 km | 47:57 | 40.27 km/h | 4:03:08 | 5:09:51 | |||||
Cycle | 44.82 km | 1:22:20 | 32.66 km/h | 5:25:28 | 6:32:11 | |||||
Total | 180 km | 5:25:28 | 33.18 km/h | 5:25:28 | 6:32:11 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 2:16 | 2:16 | 6:34:27 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
RLap1 | 8.17 km | 42:01 | 5:08 min/km | 42:01 | 7:16:28 | |||||
RLap2 | 8.17 km | 42:35 | 5:12 min/km | 1:24:36 | 7:59:03 | |||||
RLap3 | 8.17 km | 1:32:50 | 11:21 min/km | 2:57:26 | 9:31:53 | |||||
RLap4 | 8.17 km | 49:19 | 6:02 min/km | 3:46:45 | 10:21:12 | |||||
RLap5 | 8.87 km | 5:16 | 0:35 min/km | 3:52:01 | 10:26:28 | |||||
Total | 41.55 km | 3:52:01 | 5:35 min/km | 3:52:01 | 10:26:28 | |||||