Lauren Williams
Rochdale Triathlon Club
Result

Finish time

Hours Minutes Seconds

Distance Lakesman Half
Disciplines
Swim 29:15 1.9 km
Transition 1 7:48
Bike 3:14:24 90 km
Transition 2 6:01
Run 2:08:00 25.11 km
Participant (#1150)
Lauren Williams
Rochdale Triathlon Club
Female
40-44 female

Age category is calculated based on the birthyear of the athlete. The age at 31 December 2022.

Split times
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Split time Discipline total Total time
Distance Time Pace Time Time
Swim 1.9 km 29:15 1:32 min/100m 29:15 29:15
 
Split time Discipline total Total time
Time Time Time
T1 7:48 7:48 37:03
 
Split time Discipline total Total time
Distance Time Pace Time Time
Sheep 22.53 km 47:11 28.65 km/h 47:11 1:24:14
Lilly 25.75 km 1:08:08 22.68 km/h 1:55:19 2:32:22
A66 18.51 km 37:10 29.88 km/h 2:32:29 3:09:32
Cycle 23.21 km 41:55 33.23 km/h 3:14:24 3:51:27
Total 90 km 3:14:24 27.78 km/h 3:14:24 3:51:27
 
Split time Discipline total Total time
Time Time Time
T2 6:01 6:01 3:57:28
 
Split time Discipline total Total time
Distance Time Pace Time Time
RLap1 8.07 km 37:26 4:38 min/km 37:26 4:34:54
RLap2 8.17 km 41:34 5:05 min/km 1:19:00 5:16:28
RLap3 8.17 km 43:17 5:17 min/km 2:02:17 5:59:45
Run 0.7 km 5:43 8:10 min/km 2:08:00 6:05:28
Total 25.11 km 2:08:00 5:05 min/km 2:08:00 6:05:28
 
Other results for Lauren
EventDistanceChip time
Cumbrian Cracker Cycle Sportive 202160 Miles5:38:02
Aquasphere Chillswim Ullswater 7.5 Miles End to End 20217.5 Miles3:51:15
Chillswim Ullswater 20207 Miles1:41:17
Chillswim Coniston 20205.25 Miles2:32:10
Keswick Mountain Festival 20185 KM1:25:00

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