Mark Colman
Carlisle Tri Club/ Sellars elite coaching
Result

Finish time

Hours Minutes Seconds

Distance Lakesman Half
Disciplines
Swim 31:59 1.9 km
Transition 1 5:11
Bike 2:46:48 90 km
Transition 2 3:18
Run 1:33:22 25.11 km
Participant (#572)
Mark Colman
Carlisle Tri Club/ Sellars elite coaching
Male
45-49 male

Age category is calculated based on the birthyear of the athlete. The age at 31 December 2022.

Split times
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Split time Discipline total Total time
Distance Time Pace Time Time
Swim 1.9 km 31:59 1:41 min/100m 31:59 31:59
 
Split time Discipline total Total time
Time Time Time
T1 5:11 5:11 37:10
 
Split time Discipline total Total time
Distance Time Pace Time Time
Sheep 22.53 km 41:11 32.82 km/h 41:11 1:18:21
Lilly 25.75 km 1:00:31 25.53 km/h 1:41:42 2:18:52
Cycle 41.72 km 1:05:06 38.45 km/h 2:46:48 3:23:58
Total 90 km 2:46:48 32.37 km/h 2:46:48 3:23:58
 
Split time Discipline total Total time
Time Time Time
T2 3:18 3:18 3:27:16
 
Split time Discipline total Total time
Distance Time Pace Time Time
RLap1 8.07 km 29:00 3:35 min/km 29:00 3:56:16
RLap2 8.17 km 29:35 3:37 min/km 58:35 4:25:51
RLap3 8.17 km 30:20 3:42 min/km 1:28:55 4:56:11
Run 0.7 km 4:27 6:21 min/km 1:33:22 5:00:38
Total 25.11 km 1:33:22 3:43 min/km 1:33:22 5:00:38
 
Other results for Mark
EventDistanceChip time
Ullswater Triathlon 2022-2:37:36.61
Outlaw Half Nottingham 2022113.14 KM4:52:12
Lowther Castle Eden Valley Epic 202160 Miles4:48:10
Outlaw Half X 202171.4 Miles5:03:03
The Lakesman 2021-13:24:40
Southport Triathlon 2021-2:23:37
Outlaw Half X 2020-5:08:03
Eden Valley Epic 201995 KM3:34:42
Montane Trail 10k Dalemain 201910 KM45:54.00
Buttermere Triathlon and Open Water Swim 2018-3:31:43
Bassenthwaite Triathlon 2018-2:32:50
A W Jenkinson Ullswater Triathlon 2018-2:16:47
The Lakesman 2018116550 Metres5:23:06
UKCE No Excuses Cumbria 201855 Miles3:12:36

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