Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 56:46 |
Finish time | 59:39 |
Start time | 11:05:11 |
End time | 12:01:58 |
Date | 28 November 2021 |
Details
Speed | 10.57 km/h |
Pace | 5:40 min/km |
VO2 max (Estimated) | 34.5 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:52:27 (Based on age factor) |
Participant (#53)
Tom Ayres | |
Male | |
Veteran40 male
Age category is calculated based on the age of the athlete. The age at 28 November 2021. |
Other results for Tom
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Adnams Southwold 10k 2019 | 17/11/2019 | 10 KM | 54:04 | 53:23 | 11.24 km/h | 5:20 min/km |
Adnams Southwold 10k 2016 | 20/11/2016 | 10 KM | 52:52 | 51:35 | 11.63 km/h | 5:09 min/km |
Adnams Southwold 10k 2015 | 22/11/2015 | 10 KM | 49:45 | 49:34 | 12.10 km/h | 4:57 min/km |
Adnams Southwold 10k 2014 | 16/11/2014 | 10 KM | 47:11 | 46:46 | 12.83 km/h | 4:40 min/km |