Result
Finish time
Hours
Minutes
Seconds
Distance | Morning |
Details
Finish time | 3:37:26 |
Start time | 08:45:12 |
Date | 28 August 2021 |
Disciplines
Swim | 39:55 | 2 km |
Transition 1 | 0:53 | |
Bike | 1:36:12 | 60 km |
Run | 1:20:26 | 20 km |
Participant (#4)
Team #otcf | |
Off That Couch Fitness | |
Male | |
Race Team Male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2021. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim 1 | 0.5 km | 7:55 | 1:35 min/100m | 7:55 | 7:55 | |||||
Swim 2 | 0.5 km | 11:03 | 2:12 min/100m | 18:58 | 18:58 | |||||
Swim 3 | 0.5 km | 10:39 | 2:07 min/100m | 29:37 | 29:37 | |||||
Swim 4 | 0.5 km | 10:18 | 2:03 min/100m | 39:55 | 39:55 | |||||
Total | 2 km | 39:55 | 1:59 min/100m | 39:55 | 39:55 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 0:53 | 0:53 | 40:48 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Cycle 1 | 15 km | 23:28 | 38.35 km/h | 23:28 | 1:04:16 | |||||
Cycle 2 | 15 km | 24:33 | 36.66 km/h | 48:01 | 1:28:49 | |||||
Cycle 3 | 15 km | 23:30 | 38.30 km/h | 1:11:31 | 1:52:19 | |||||
Cycle 4 | 15 km | 24:41 | 36.46 km/h | 1:36:12 | 2:17:00 | |||||
Total | 60 km | 1:36:12 | 37.42 km/h | 1:36:12 | 2:17:00 | |||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Run 1 | 5 km | 21:07 | 4:13 min/km | 21:07 | 2:38:07 | |||||
Run 2 | 5 km | 18:07 | 3:37 min/km | 39:14 | 2:56:14 | |||||
Run 3 | 5 km | 20:21 | 4:04 min/km | 59:35 | 3:16:35 | |||||
Run 4 | 5 km | 20:51 | 4:10 min/km | 1:20:26 | 3:37:26 | |||||
Total | 20 km | 1:20:26 | 4:01 min/km | 1:20:26 | 3:37:26 | |||||