Result
Finish time
Hours
Minutes
Seconds
Distance | Trail 20 |
Details
Distance | 20 Miles |
Chip time | 3:51:43.04 |
Finish time | 3:51:47.96 |
Start time | 08:45:55 |
End time | 12:37:38 |
Date | 04 June 2022 |
Details
Speed | 5.18 mph |
Pace | 11:35 min/mile |
VO2 max (Estimated) | 28.1 (ml / kg / min) |
VO2 rating |
Participant (#167)
Liz James | |
Female | |
Vet 50 female
Age category is calculated based on the age of the athlete. The age at 4 June 2022. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
10 Miles | 10 Miles | 1:52:33.20 | 11:15 min/mile | 1:52:33.20 | 10:38:28 | |||
20 Miles | 10 Miles | 1:59:09.84 | 11:55 min/mile | 3:51:43.04 | 12:37:38 | |||
Total | 20 Miles | 3:51:43.04 | 11:35 min/mile | 3:51:43.04 | 12:37:38 | |||
Other results for Liz
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Virtual Montane Lakeland 50 & 100 2022 | 25/07/2022 | 168.98 KM | - | 22:38:26 | 7.46 km/h | 8:02 min/km |
Montane Trail 13 & 26 Howgills 2022 | 15/05/2022 | 26.2 Miles | 4:42:07 | 4:42:00 | 5.57 mph | 10:45 min/mile |
Lakeland Festive Virtual Ultra Run 2021 | 21/12/2021 | 168.98 KM | - | 26:47:00 | 6.31 km/h | 9:30 min/km |
Lakeland Lapland Festive Virtual Ultra Run 2020 | 22/12/2020 | 234 KM | - | 33:01:55 | 7.08 km/h | 8:28 min/km |
Virtual Montane Lakeland 50 & 100 2020 | 26/07/2020 | 169 KM | - | 30:55:34 | 5.46 km/h | 10:58 min/km |
Montane Trail 13 & 26 Howgills 2019 | 12/05/2019 | 26 Miles | 5:02:20 | 5:02:17 | 5.16 mph | 11:37 min/mile |
Montane Trail 13 & 26 Grizedale 2019 | 03/02/2019 | 26 Miles | 4:41:43.00 | 4:41:43.00 | 5.54 mph | 10:50 min/mile |
For result queries please e-mail: info@epicevents.co.uk