Mark Bispham
31- Overview
- Finish time: 3:05:16.52
- Distance: Trail 20
- Details
- Distance: 20 Miles
- Chip time: 3:05:16.02
- Finish time: 3:05:16.52
- Start time: 08:45:51
- End time: 11:51:07
- Details
- Speed: 6.48 mph
- Pace: 9:15 min/mile
- VO2 max (Estimated): 36.9 (ml / kg / min)
- VO2 rating:
- Split times
- 10 Miles: 1:28:55.84
- 20 Miles: 1:36:20.17
- Total: 3:05:16.02
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