Alan Middleton
247- Overview
- Finish time: 4:42:27.42
- Distance: Trail 20
- Details
- Distance: 20 Miles
- Chip time: 4:41:32.26
- Finish time: 4:42:27.42
- Start time: 08:46:45
- End time: 13:28:18
- Details
- Speed: 4.26 mph
- Pace: 14:04 min/mile
- VO2 max (Estimated): 21.9 (ml / kg / min)
- VO2 rating:
- Split times
- 10 Miles: 2:17:29.84
- 20 Miles: 2:24:02.42
- Total: 4:41:32.26
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