Alex Gladstone
Result

Finish time

Hours Minutes Seconds

Distance Lord Nelson Trophy
Details
Speed 9.32 mph
Pace 6:26 min/mile
Disciplines
Swim 25:20 1 Mile
Transition 1 4:40
Kayaking 1:00:17 5 Miles
Transition 2 7:06
Bike 3:06:37 45 Miles
T3 3:54
Run 1:31:44 8 Miles
Participant (#8)
Alex Gladstone
Male
Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Pace Time Time of day
Swim 1 Mile 25:20 1:34 min/100m 25:20 09:13:00
 
Split time Total time
Time Time Time of day
T1 4:40 30:00 09:17:40
 
Split time Total time
Distance Time Pace Time Time of day
Kayak 5 Miles 1:00:17 4.98 mph 1:30:17 10:17:57
 
Split time Total time
Time Time Time of day
T2 7:06 1:37:23 10:25:03
 
Split time Total time
Distance Time Pace Time Time of day
Cycle 45 Miles 3:06:37 14.47 mph 4:44:00 13:31:40
 
Split time Total time
Time Time Time of day
T3 3:54 4:47:54 13:35:34
 
Split time Total time
Distance Time Pace Time Time of day
Run 8 Miles 1:31:44 11:28 min/mile 6:19:38 15:07:18
 

Contact Results Base