Result
Finish time
Hours
Minutes
Seconds
Distance | Lord Nelson Trophy |
Details
Distance | 59 Miles |
Finish time | 5:43:24 |
Start time | 08:47:40 |
Date | 18 June 2022 |
Details
Speed | 10.31 mph |
Pace | 5:49 min/mile |
Disciplines
Swim | 26:20 | 1 Mile |
Transition 1 | 1:51 | |
Kayaking | 58:25 | 5 Miles |
Transition 2 | 7:58 | |
Bike | 2:40:00 | 45 Miles |
T3 | 4:59 | |
Run | 1:23:51 | 8 Miles |
Participant (#28)
Rafe Lochore | |
Male |
Split times
Swipe horizontally to view all splits
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1 Mile | 26:20 | 1:38 min/100m | 26:20 | 09:14:00 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 1:51 | 28:11 | 09:15:51 | |||||
Kayaking | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Kayak | 5 Miles | 58:25 | 5.14 mph | 1:26:36 | 10:14:16 | |||
Transition 2 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T2 | 7:58 | 1:34:34 | 10:22:14 | |||||
Bike | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Cycle | 45 Miles | 2:40:00 | 16.88 mph | 4:14:34 | 13:02:14 | |||
T3 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T3 | 4:59 | 4:19:33 | 13:07:13 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 8 Miles | 1:23:51 | 10:28 min/mile | 5:43:24 | 14:31:04 | |||