Result
Finish time
Hours
Minutes
Seconds
| Distance | Lord Nelson Trophy |
Details
| Distance | 59 Miles |
| Finish time | 7:06:25 |
| Start time | 08:47:40 |
| Date | 18 June 2022 |
Details
| Speed | 8.30 mph |
| Pace | 7:13 min/mile |
Disciplines
Swim
|
24:45 | 1 Mile |
Transition 1
|
6:22 | |
Kayaking
|
1:01:16 | 5 Miles |
Transition 2
|
10:17 | |
Bike
|
3:13:17 | 45 Miles |
T3
|
7:02 | |
Run
|
2:03:26 | 8 Miles |
Participant (#76)
| Iain White | |
| Male |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1 Mile | 24:45 | 1:32 min/100m | 24:45 | 09:12:25 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 6:22 | 31:07 | 09:18:47 | |||||
|
Kayaking
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Kayak | 5 Miles | 1:01:16 | 4.90 mph | 1:32:23 | 10:20:03 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 10:17 | 1:42:40 | 10:30:20 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 45 Miles | 3:13:17 | 13.97 mph | 4:55:57 | 13:43:37 | |||
|
T3
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T3 | 7:02 | 5:02:59 | 13:50:39 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 8 Miles | 2:03:26 | 15:25 min/mile | 7:06:25 | 15:54:05 | |||