Charlie Poste
Result

Finish time

Hours Minutes Seconds

Distance Lord Nelson Trophy
Details
Speed 11.18 mph
Pace 5:22 min/mile
Disciplines
Swim 30:25 1 Mile
Transition 1 1:14
Kayaking 52:53 5 Miles
Transition 2 4:27
Bike 2:18:33 45 Miles
T3 2:04
Run 1:27:06 8 Miles
Participant (#84)
Charlie Poste
Male
Split times
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Split time Total time
Distance Time Pace Time Time of day
Swim 1 Mile 30:25 1:53 min/100m 30:25 09:18:05
 
Split time Total time
Time Time Time of day
T1 1:14 31:39 09:19:19
 
Split time Total time
Distance Time Pace Time Time of day
Kayak 5 Miles 52:53 5.67 mph 1:24:32 10:12:12
 
Split time Total time
Time Time Time of day
T2 4:27 1:28:59 10:16:39
 
Split time Total time
Distance Time Pace Time Time of day
Cycle 45 Miles 2:18:33 19.49 mph 3:47:32 12:35:12
 
Split time Total time
Time Time Time of day
T3 2:04 3:49:36 12:37:16
 
Split time Total time
Distance Time Pace Time Time of day
Run 8 Miles 1:27:06 10:53 min/mile 5:16:42 14:04:22
 

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