Result
Finish time
Hours
Minutes
Seconds
| Distance | Lord Nelson Trophy |
Details
| Distance | 59 Miles |
| Finish time | 6:02:10 |
| Start time | 08:47:40 |
| Date | 18 June 2022 |
Details
| Speed | 9.77 mph |
| Pace | 6:08 min/mile |
Disciplines
Swim
|
21:56 | 1 Mile |
Transition 1
|
3:22 | |
Kayaking
|
50:56 | 5 Miles |
Transition 2
|
5:31 | |
Bike
|
3:04:21 | 45 Miles |
T3
|
2:32 | |
Run
|
1:33:32 | 8 Miles |
Participant (#103)
| John Bowles | |
| Male |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1 Mile | 21:56 | 1:21 min/100m | 21:56 | 09:09:36 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 3:22 | 25:18 | 09:12:58 | |||||
|
Kayaking
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Kayak | 5 Miles | 50:56 | 5.89 mph | 1:16:14 | 10:03:54 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 5:31 | 1:21:45 | 10:09:25 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 45 Miles | 3:04:21 | 14.65 mph | 4:26:06 | 13:13:46 | |||
|
T3
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T3 | 2:32 | 4:28:38 | 13:16:18 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 8 Miles | 1:33:32 | 11:41 min/mile | 6:02:10 | 14:49:50 | |||