Result
Finish time
Hours
Minutes
Seconds
| Distance | Lord Nelson Trophy |
Details
| Distance | 59 Miles |
| Finish time | 4:59:24 |
| Start time | 08:47:40 |
| Date | 18 June 2022 |
Details
| Speed | 11.82 mph |
| Pace | 5:04 min/mile |
Disciplines
Swim
|
22:49 | 1 Mile |
Transition 1
|
2:22 | |
Kayaking
|
49:13 | 5 Miles |
Transition 2
|
4:14 | |
Bike
|
2:16:19 | 45 Miles |
T3
|
1:50 | |
Run
|
1:22:37 | 8 Miles |
Participant (#107)
| Ash Gilman | |
| Male |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1 Mile | 22:49 | 1:25 min/100m | 22:49 | 09:10:29 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 2:22 | 25:11 | 09:12:51 | |||||
|
Kayaking
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Kayak | 5 Miles | 49:13 | 6.10 mph | 1:14:24 | 10:02:04 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 4:14 | 1:18:38 | 10:06:18 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 45 Miles | 2:16:19 | 19.81 mph | 3:34:57 | 12:22:37 | |||
|
T3
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T3 | 1:50 | 3:36:47 | 12:24:27 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 8 Miles | 1:22:37 | 10:19 min/mile | 4:59:24 | 13:47:04 | |||