Result
Finish time
Hours
Minutes
Seconds
| Distance | Lord Nelson Trophy |
Details
| Distance | 59 Miles |
| Finish time | 5:19:14 |
| Start time | 08:47:40 |
| Date | 18 June 2022 |
Details
| Speed | 11.09 mph |
| Pace | 5:24 min/mile |
Disciplines
Swim
|
22:43 | 1 Mile |
Transition 1
|
2:00 | |
Kayaking
|
46:34 | 5 Miles |
Transition 2
|
4:55 | |
Bike
|
2:35:12 | 45 Miles |
T3
|
3:26 | |
Run
|
1:24:24 | 8 Miles |
Participant (#113)
| Michael Harding | |
| Male |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1 Mile | 22:43 | 1:24 min/100m | 22:43 | 09:10:23 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 2:00 | 24:43 | 09:12:23 | |||||
|
Kayaking
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Kayak | 5 Miles | 46:34 | 6.44 mph | 1:11:17 | 09:58:57 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 4:55 | 1:16:12 | 10:03:52 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 45 Miles | 2:35:12 | 17.40 mph | 3:51:24 | 12:39:04 | |||
|
T3
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T3 | 3:26 | 3:54:50 | 12:42:30 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 8 Miles | 1:24:24 | 10:33 min/mile | 5:19:14 | 14:06:54 | |||