Result
Finish time
Hours
Minutes
Seconds
| Distance | Lord Nelson Trophy |
Details
| Distance | 59 Miles |
| Finish time | 5:20:55 |
| Start time | 08:47:40 |
| Date | 18 June 2022 |
Details
| Speed | 11.03 mph |
| Pace | 5:26 min/mile |
Disciplines
Swim
|
18:58 | 1 Mile |
Transition 1
|
8:48 | |
Kayaking
|
50:44 | 5 Miles |
Transition 2
|
4:57 | |
Bike
|
2:24:14 | 45 Miles |
T3
|
2:26 | |
Run
|
1:30:48 | 8 Miles |
Participant (#116)
| Andy Sole | |
| Male |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1 Mile | 18:58 | 1:10 min/100m | 18:58 | 09:06:38 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 8:48 | 27:46 | 09:15:26 | |||||
|
Kayaking
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Kayak | 5 Miles | 50:44 | 5.91 mph | 1:18:30 | 10:06:10 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 4:57 | 1:23:27 | 10:11:07 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 45 Miles | 2:24:14 | 18.72 mph | 3:47:41 | 12:35:21 | |||
|
T3
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T3 | 2:26 | 3:50:07 | 12:37:47 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 8 Miles | 1:30:48 | 11:21 min/mile | 5:20:55 | 14:08:35 | |||