Result
Finish time
Hours
Minutes
Seconds
| Distance | Lord Nelson Trophy |
Details
| Distance | 59 Miles |
| Finish time | 6:32:50 |
| Start time | 08:47:40 |
| Date | 18 June 2022 |
Details
| Speed | 9.01 mph |
| Pace | 6:39 min/mile |
Disciplines
Swim
|
17:22 | 1 Mile |
Transition 1
|
4:38 | |
Kayaking
|
52:43 | 5 Miles |
Transition 2
|
6:15 | |
Bike
|
3:09:28 | 45 Miles |
T3
|
4:30 | |
Run
|
1:57:54 | 8 Miles |
Participant (#118)
| Paul Duffy | |
| Male |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1 Mile | 17:22 | 1:04 min/100m | 17:22 | 09:05:02 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 4:38 | 22:00 | 09:09:40 | |||||
|
Kayaking
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Kayak | 5 Miles | 52:43 | 5.69 mph | 1:14:43 | 10:02:23 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 6:15 | 1:20:58 | 10:08:38 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 45 Miles | 3:09:28 | 14.25 mph | 4:30:26 | 13:18:06 | |||
|
T3
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T3 | 4:30 | 4:34:56 | 13:22:36 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 8 Miles | 1:57:54 | 14:44 min/mile | 6:32:50 | 15:20:30 | |||