Result
Finish time
Hours
Minutes
Seconds
| Distance | Lord Nelson Trophy |
Details
| Distance | 59 Miles |
| Finish time | 5:33:12 |
| Start time | 08:47:40 |
| Date | 18 June 2022 |
Details
| Speed | 10.62 mph |
| Pace | 5:38 min/mile |
Disciplines
Swim
|
24:27 | 1 Mile |
Transition 1
|
4:25 | |
Kayaking
|
52:56 | 5 Miles |
Transition 2
|
7:31 | |
Bike
|
2:32:05 | 45 Miles |
T3
|
5:04 | |
Run
|
1:26:44 | 8 Miles |
Participant (#137)
| Giles Polito | |
| Male |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1 Mile | 24:27 | 1:31 min/100m | 24:27 | 09:12:07 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 4:25 | 28:52 | 09:16:32 | |||||
|
Kayaking
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Kayak | 5 Miles | 52:56 | 5.67 mph | 1:21:48 | 10:09:28 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 7:31 | 1:29:19 | 10:16:59 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 45 Miles | 2:32:05 | 17.75 mph | 4:01:24 | 12:49:04 | |||
|
T3
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T3 | 5:04 | 4:06:28 | 12:54:08 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 8 Miles | 1:26:44 | 10:50 min/mile | 5:33:12 | 14:20:52 | |||