Result
Finish time
Hours
Minutes
Seconds
| Distance | Lord Nelson Trophy |
Details
| Distance | 59 Miles |
| Finish time | 7:03:16 |
| Start time | 08:47:40 |
| Date | 18 June 2022 |
Details
| Speed | 8.36 mph |
| Pace | 7:10 min/mile |
Disciplines
Swim
|
28:10 | 1 Mile |
Transition 1
|
4:14 | |
Kayaking
|
1:03:46 | 5 Miles |
Transition 2
|
13:12 | |
Bike
|
3:21:14 | 45 Miles |
T3
|
7:11 | |
Run
|
1:45:29 | 8 Miles |
Participant (#147)
| Gareth Stokes | |
| Male |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1 Mile | 28:10 | 1:45 min/100m | 28:10 | 09:15:50 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 4:14 | 32:24 | 09:20:04 | |||||
|
Kayaking
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Kayak | 5 Miles | 1:03:46 | 4.70 mph | 1:36:10 | 10:23:50 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 13:12 | 1:49:22 | 10:37:02 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 45 Miles | 3:21:14 | 13.42 mph | 5:10:36 | 13:58:16 | |||
|
T3
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T3 | 7:11 | 5:17:47 | 14:05:27 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 8 Miles | 1:45:29 | 13:11 min/mile | 7:03:16 | 15:50:56 | |||