| Bibno. | Participant | Category | Club/Company | Distance |
| 111 | Lee Bryer
Reepham Runners
| (M) Veteran40 | Reepham Runners | 10k |
|
| Club/Company | Distance |
| Reepham Runners | 10k |
|
| 655 | Lee Pavett | (M) Veteran50 | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| 666 | Lee Phillips
Lowestoft Road Runners
| (M) Senior | Lowestoft Road Runners | 10k |
|
| Club/Company | Distance |
| Lowestoft Road Runners | 10k |
|
| 717 | Lee Rudland | (M) Veteran40 | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| 1 | Leigh Abbott | (F) Senior | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| 128 | Leila Bye
Lowestoft Road Runners
| (F) Veteran40 | Lowestoft Road Runners | 10k |
|
| Club/Company | Distance |
| Lowestoft Road Runners | 10k |
|
| 139 | Leon Carrara
City Of Norwich AC
| (M) Veteran60 | City Of Norwich AC | 10k |
|
| Club/Company | Distance |
| City Of Norwich AC | 10k |
|
| 4 | Lesley Abery | (F) Veteran50 | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| 711 | Lesley Robins
Ryston Runners
| (F) Veteran50 | Ryston Runners | 10k |
|
| Club/Company | Distance |
| Ryston Runners | 10k |
|
| 47 | Leslie Bailey
Fulham Running Club
| (M) Senior | Fulham Running Club | 10k |
|
| Club/Company | Distance |
| Fulham Running Club | 10k |
|
| 658 | Lewis Pearson | (M) Senior | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| 397 | Liam Harvey Cooper | (M) Senior | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| 605 | Liam Mullen
Lowestoft Road Runners
| (M) Senior | Lowestoft Road Runners | 10k |
|
| Club/Company | Distance |
| Lowestoft Road Runners | 10k |
|
| 43 | Lily Bacon | (F) Veteran50 | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| 42 | Lily Bacon | (F) Veteran50 | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| 664 | Lily Pettitt | (F) Senior | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| 143 | Linda Carter
Great Yarmouth Road Runners
| (F) Veteran50 | Great Yarmouth Road Runners | 10k |
|
| Club/Company | Distance |
| Great Yarmouth Road Runners | 10k |
|
| 438 | Linda Hubbard | (F) Veteran50 | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| 79 | Lindsay Black
Beccles & Bungay Harriers
| (F) Veteran40 | Beccles & Bungay Harriers | 10k |
|
| Club/Company | Distance |
| Beccles & Bungay Harriers | 10k |
|
| 163 | Lindsay Churchman | (F) Senior | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| 275 | Lindsey Ellis | (F) Veteran40 | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| 39 | Lisa Auvache | (F) Veteran40 | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| 365 | Lisa Hall
Wymondham AC
| (F) Veteran40 | Wymondham AC | 10k |
|
| Club/Company | Distance |
| Wymondham AC | 10k |
|
| 715 | Lisa Rodgers
Wymondham AC
| (F) Veteran50 | Wymondham AC | 10k |
|
| Club/Company | Distance |
| Wymondham AC | 10k |
|
| 786 | Lisa Squirrell
Woodbridge Shufflers RC
| (F) Veteran40 | Woodbridge Shufflers RC | 10k |
|
| Club/Company | Distance |
| Woodbridge Shufflers RC | 10k |
|
| 127 | Liz Buttigieg | (F) Veteran40 | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| 170 | Liz Clues
Tri-Anglia Triathlon Club
| (F) Veteran50 | Tri-Anglia Triathlon Club | 10k |
|
| Club/Company | Distance |
| Tri-Anglia Triathlon Club | 10k |
|
| 636 | Liz Oliver-Phoenix | (F) Senior | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| 120 | Lorna Burnside | (F) Senior | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| 234 | Lorrain Dawson
Great Yarmouth Road Runners
| (F) Veteran60 | Great Yarmouth Road Runners | 10k |
|
| Club/Company | Distance |
| Great Yarmouth Road Runners | 10k |
|
| 909 | Lorraine Woolner
Waveney Valley AC
| (F) Veteran60 | Waveney Valley AC | 10k |
|
| Club/Company | Distance |
| Waveney Valley AC | 10k |
|
| 88 | Lou Boyce | (F) Veteran50 | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| 592 | Louisa Rogers | (F) Veteran40 | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| 9 | Louise Adamson
Waveney Valley AC
| (F) Veteran60 | Waveney Valley AC | 10k |
|
| Club/Company | Distance |
| Waveney Valley AC | 10k |
|
| 285 | Louise Farrell | (F) Veteran40 | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| 388 | Louise Harrod
Waveney Valley AC
| (F) Veteran50 | Waveney Valley AC | 10k |
|
| Club/Company | Distance |
| Waveney Valley AC | 10k |
|
| 794 | Louise Stevens
Wymondham AC
| (F) Senior | Wymondham AC | 10k |
|
| Club/Company | Distance |
| Wymondham AC | 10k |
|
| 799 | Louise Strong | (F) Senior | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| 260 | Lucy Driver
Felixstowe RRC
| (F) Senior | Felixstowe RRC | 10k |
|
| Club/Company | Distance |
| Felixstowe RRC | 10k |
|
| 772 | Lucy Smith | (F) Senior | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| 147 | Luke Catchpole
Lowestoft Road Runners
| (M) Senior | Lowestoft Road Runners | 10k |
|
| Club/Company | Distance |
| Lowestoft Road Runners | 10k |
|
| 302 | Luke Flunder | (M) Senior | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| 301 | Luke Flunder | (M) Senior | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| 409 | Luke Henry
Kay Henry Family
| (M) Senior | Kay Henry Family | 10k |
|
| Club/Company | Distance |
| Kay Henry Family | 10k |
|
| 24 | Lynette Allison | (F) Veteran40 | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| 140 | Lynne Carruthers
Rock Estate
| (F) Veteran50 | Rock Estate | 10k |
|
| Club/Company | Distance |
| Rock Estate | 10k |
|
| 339 | Lynne Gill | (F) Veteran50 | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| 10 | Maddy Adey | (F) Senior | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| 850 | Madeline Tucker
Wymondham AC
| (F) Veteran40 | Wymondham AC | 10k |
|
| Club/Company | Distance |
| Wymondham AC | 10k |
|
| 296 | Maggie Flatt
Beccles & Bungay Harriers
| (F) Veteran60 | Beccles & Bungay Harriers | 10k |
|
| Club/Company | Distance |
| Beccles & Bungay Harriers | 10k |
|
