| Bibno. | Participant | Category | Club/Company | Distance |
| Dawne Laing
Worlingham road runners
| (F) Veteran50 | Worlingham road runners | 10k |
|
| Club/Company | Distance |
| Worlingham road runners | 10k |
|
| Dean Howard | (M) Veteran50 | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| Deb Harrison | (F) Veteran50 | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| Debbie Priest
Diss and District Athletics Club
| (F) Veteran60 | Diss and District Athletics Clu. | 10k |
|
| Club/Company | Distance |
| Diss and District Athletics Clu. | 10k |
|
| Debbie Secret
Lowestoft road runners
| (F) Veteran60 | Lowestoft road runners | 10k |
|
| Club/Company | Distance |
| Lowestoft road runners | 10k |
|
| Debra Shaverin
Run For Your Life
| (F) Senior | Run For Your Life | 10k |
|
| Club/Company | Distance |
| Run For Your Life | 10k |
|
| Del Appleton
Phoenix Striders
| (M) Veteran60 | Phoenix Striders | 10k |
|
| Club/Company | Distance |
| Phoenix Striders | 10k |
|
| Denise Ford | (F) Veteran60 | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| Denise Read | (F) Veteran50 | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| Dewi Wyn Morgan
Fulham
| (M) Veteran50 | Fulham | 10k |
|
| Club/Company | Distance |
| Fulham | 10k |
|
| Diana Fletcher
Project run crew
| (F) Veteran40 | Project run crew | 10k |
|
| Club/Company | Distance |
| Project run crew | 10k |
|
| Dom Dear | (M) Veteran50 | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| Dominic Barnard | (M) Veteran40 | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| Dominic Oliver
Waveney Valley AC
| (M) Senior | Waveney Valley AC | 10k |
|
| Club/Company | Distance |
| Waveney Valley AC | 10k |
|
| Dominic Oliver
Waveney valley
| (M) Senior | Waveney valley | 10k |
|
| Club/Company | Distance |
| Waveney valley | 10k |
|
| Duane Howard
Kesgrave Kruisers
| (M) Veteran50 | Kesgrave Kruisers | 10k |
|
| Club/Company | Distance |
| Kesgrave Kruisers | 10k |
|
| Dudley Garner
Run Dudley Run / Up The Tempo CIC
| (M) Veteran40 | Run Dudley Run / Up The Tempo C. | 10k |
|
| Club/Company | Distance |
| Run Dudley Run / Up The Tempo C. | 10k |
|
| Duncan Scott
Colchester Harriers
| (M) Veteran40 | Colchester Harriers | 10k |
|
| Club/Company | Distance |
| Colchester Harriers | 10k |
|
| Eamon Brown
Billericay Striders
| (M) Veteran60 | Billericay Striders | 10k |
|
| Club/Company | Distance |
| Billericay Striders | 10k |
|
| Eddie Baines | (M) Senior | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| Edward Burgess | (M) Veteran50 | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| Edward Butt | (M) Veteran50 | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| Edward James | (M) Senior | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| Edward Theaker
Garboldisham Fox Trotters
| (M) Veteran60 | Garboldisham Fox Trotters | 10k |
|
| Club/Company | Distance |
| Garboldisham Fox Trotters | 10k |
|
| Elizabeth Bailey | (F) Senior | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| Elizabeth Birch | (F) Senior | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| Ella Woodcock
Waveney Valley Athletics Club
| (F) Senior | Waveney Valley Athletics Club | 10k |
|
| Club/Company | Distance |
| Waveney Valley Athletics Club | 10k |
|
| Ellie evans | (F) Senior | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| Eloise Evans
Adnams
| (F) Senior | Adnams | VIP entry |
|
| Club/Company | Distance |
| Adnams | VIP entry |
|
| Emily Harding
Waveney Valley AC
| (F) Veteran40 | Waveney Valley AC | 10k |
|
| Club/Company | Distance |
| Waveney Valley AC | 10k |
|
| Emma Fulton | (F) Veteran40 | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| Emma Garrard
Lowestoft Road Runners
| (F) Veteran40 | Lowestoft Road Runners | 10k |
|
| Club/Company | Distance |
| Lowestoft Road Runners | 10k |
|
| Emma Hibbert
Woodbridge Shufflers
| (F) Veteran50 | Woodbridge Shufflers | 10k |
|
| Club/Company | Distance |
| Woodbridge Shufflers | 10k |
|
| Emma McDonald | (F) Senior | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| Emma Meadows
Diss and District AC
| (F) Veteran40 | Diss and District AC | 10k |
|
| Club/Company | Distance |
| Diss and District AC | 10k |
|
| Emma Nunn | (F) Senior | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| Emma Strutt
Rushmere community runners
| (F) Veteran40 | Rushmere community runners | 10k |
|
| Club/Company | Distance |
| Rushmere community runners | 10k |
|
| Emma Ward-Greenway | (F) Senior | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| Eric Allright | (M) Veteran60 | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| Evy Coe | (F) Senior | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| Ewan Winzor-Saile
Worlingham RoadRunnerz
| (M) Veteran40 | Worlingham RoadRunnerz | 10k |
|
| Club/Company | Distance |
| Worlingham RoadRunnerz | 10k |
|
| Fay Breed | (F) Senior | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| fay Hammond | (F) Veteran50 | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| Fleur Trudgill | (F) Veteran50 | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| Frances Wardle
Orford Runners
| (F) Senior | Orford Runners | 10k |
|
| Club/Company | Distance |
| Orford Runners | 10k |
|
| Francesca Goldsmith
Worlingham Road Runnerz
| (F) Senior | Worlingham Road Runnerz | 10k |
|
| Club/Company | Distance |
| Worlingham Road Runnerz | 10k |
|
| Gail Barnard
Waveney Valley AC
| (F) Veteran50 | Waveney Valley AC | 10k |
|
| Club/Company | Distance |
| Waveney Valley AC | 10k |
|
| Gary Cole | (M) Veteran60 | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| Gary Penn | (M) Veteran40 | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| Gary Saggers
Lowestoft Road Runners
| (M) Veteran40 | Lowestoft Road Runners | 10k |
|
| Club/Company | Distance |
| Lowestoft Road Runners | 10k |
|
