| Bibno. | Participant | Category | Club/Company | Distance |
| Henry Caplin
Adnams
| (M) Senior | Adnams | VIP entry |
|
| Club/Company | Distance |
| Adnams | VIP entry |
|
| Henry Hughes | (M) Senior | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| Holly Daulby | (F) Senior | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| Holly Wallis | (F) Senior | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| Hugh Tatton-Brown | (M) Veteran40 | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| Hugo Craggs | (M) Veteran40 | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| Husain Akbari | (M) Senior | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| Iain Taylor
Woodbridge shufflers running club
| (M) Veteran50 | Woodbridge shufflers running cl. | 10k |
|
| Club/Company | Distance |
| Woodbridge shufflers running cl. | 10k |
|
| Ian Carter
Lonely Goat RC
| (M) Veteran60 | Lonely Goat RC | 10k |
|
| Club/Company | Distance |
| Lonely Goat RC | 10k |
|
| Ian Kennedy
Framlingham flyers
| (M) Veteran60 | Framlingham flyers | 10k |
|
| Club/Company | Distance |
| Framlingham flyers | 10k |
|
| Ian Mudge | (M) Veteran60 | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| Ian Sorrell | (M) Veteran50 | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| Isobel Beaumont | (F) Senior | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| Izzy Rhodes | (F) Senior | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| Jack Garnham
Rokker
| (M) Senior | Rokker | 10k |
|
| Club/Company | Distance |
| Rokker | 10k |
|
| Jack Rivers
St Neots Riverside Runners
| (M) Veteran60 | St Neots Riverside Runners | 10k |
|
| Club/Company | Distance |
| St Neots Riverside Runners | 10k |
|
| Jack Watling
City of Norwich Athletics Club
| (M) Senior | City of Norwich Athletics Club | 10k |
|
| Club/Company | Distance |
| City of Norwich Athletics Club | 10k |
|
| Jacob Howard
Ipswich Triathlon Club
| (M) Senior | Ipswich Triathlon Club | 10k |
|
| Club/Company | Distance |
| Ipswich Triathlon Club | 10k |
|
| Jacquie King
Boxted Runners
| (F) Veteran60 | Boxted Runners | 10k |
|
| Club/Company | Distance |
| Boxted Runners | 10k |
|
| James Alger | (M) Veteran50 | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| James buckingham
The cherry tree
| (M) Veteran40 | The cherry tree | VIP entry |
|
| Club/Company | Distance |
| The cherry tree | VIP entry |
|
| JAMES COLLIER
Diss & District AC
| (M) Veteran40 | Diss & District AC | 10k |
|
| Club/Company | Distance |
| Diss & District AC | 10k |
|
| James Cornforth
Ipswich Jaffa Running Club
| (M) Senior | Ipswich Jaffa Running Club | 10k |
|
| Club/Company | Distance |
| Ipswich Jaffa Running Club | 10k |
|
| James Emond-Humphreys | (M) Senior | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| James Flunder | (M) Veteran40 | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| James Fulton | (M) Veteran40 | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| James Hanlon | (M) Veteran50 | | VIP entry |
|
| Club/Company | Distance |
| - | VIP entry |
|
| James Hopkins | (M) Senior | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| James Howard
Framlingham flyers
| (M) Senior | Framlingham flyers | 10k |
|
| Club/Company | Distance |
| Framlingham flyers | 10k |
|
| James Parr
Ipswich Jaffa RC
| (M) Senior | Ipswich Jaffa RC | 10k |
|
| Club/Company | Distance |
| Ipswich Jaffa RC | 10k |
|
| James Plummer | (M) Veteran40 | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| James Springall | (M) Senior | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| James Swallow | (M) Senior | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| Jamie Illingsworth | (M) Veteran50 | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| Jamie Roberts
Orford Runners
| (M) Veteran60 | Orford Runners | 10k |
|
| Club/Company | Distance |
| Orford Runners | 10k |
|
| Jamie Sleet | (M) Senior | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| Jane Mathias
Kesgrave Kruisers
| (F) Veteran40 | Kesgrave Kruisers | 10k |
|
| Club/Company | Distance |
| Kesgrave Kruisers | 10k |
|
| Jann Walker | (F) Senior | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| Jasmine Daynes | (F) Veteran40 | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| Jason Evans
Ipswich Jaffa RC
| (M) Veteran40 | Ipswich Jaffa RC | 10k |
|
| Club/Company | Distance |
| Ipswich Jaffa RC | 10k |
|
| Jayne Attwell
JOCKEY CLUB ESTATES LIMITED
| (F) Veteran50 | JOCKEY CLUB ESTATES LIMITED | 10k |
|
| Club/Company | Distance |
| JOCKEY CLUB ESTATES LIMITED | 10k |
|
| Jemma Alger | (F) Veteran50 | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| Jen Cross | (F) Senior | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| Jen O'Neill | (F) Senior | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| Jen Tastard | (F) Veteran40 | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| Jenni Askew-Martin
Kesgrave Kruisers
| (F) Veteran40 | Kesgrave Kruisers | 10k |
|
| Club/Company | Distance |
| Kesgrave Kruisers | 10k |
|
| Jennifer Lynch | (F) Senior | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| Jennifer Skinner | (F) Senior | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
| Jennifer Wright
Ipswich JAFFA
| (F) Veteran40 | Ipswich JAFFA | 10k |
|
| Club/Company | Distance |
| Ipswich JAFFA | 10k |
|
| Jennifer Wysocki | (F) Senior | | 10k |
|
| Club/Company | Distance |
| - | 10k |
|
