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The Cowman 2012 - British Middle Distance Championship

Results

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Liam Dolan

188
  •   Overview
  • Finish time: 4:13:41
  • Distance: Cowman
  •   Details
  • Finish time: 4:13:41
  • Start time: 06:30:00
  •   Swim
  • Swim: 34:02
  •   Transition 1
  • T1: 1:24
  •   Bike
  • Bike: 2:25:29
  •   Transition 2
  • T2: 1:38
  •   Run
  • Run Lap 1: 7:38
  • Run Lap 2: 23:23
  • Run Lap 3: 23:45
  • Run Lap 4: 16:22
  • Total: 1:11:08
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