The Cowman 2012 - British Middle Distance Championship

Results

Andrew Forth

224
  •   Overview
  • Finish time: 4:30:35
  • Distance: Cowman
  •   Details
  • Finish time: 4:30:35
  • Start time: 07:00:00
  •   Swim
  • Swim: 29:35
  •   Transition 1
  • T1: 3:16
  •   Bike
  • Bike: 2:30:04
  •   Transition 2
  • T2: 1:55
  •   Run
  • Run Lap 1: 9:06
  • Run Lap 2: 28:51
  • Run Lap 3: 28:40
  • Run Lap 4: 19:08
  • Total: 1:25:45
Result




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