Andrew Forth
224- Overview
- Finish time: 4:30:35
- Distance: Cowman
- Details
- Finish time: 4:30:35
- Start time: 07:00:00
- Swim
- Swim: 29:35
- Transition 1
- T1: 3:16
- Bike
- Bike: 2:30:04
- Transition 2
- T2: 1:55
- Run
- Run Lap 1: 9:06
- Run Lap 2: 28:51
- Run Lap 3: 28:40
- Run Lap 4: 19:08
- Total: 1:25:45
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