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The Cowman 2012 - British Middle Distance Championship

Results

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Paul Newton

458
  •   Overview
  • Finish time: 4:34:04
  • Distance: Cowman
  •   Details
  • Finish time: 4:34:04
  • Start time: 06:30:00
  •   Swim
  • Swim: 38:19
  •   Transition 1
  • T1: 3:07
  •   Bike
  • Bike: 2:28:53
  •   Transition 2
  • T2: 1:05
  •   Run
  • Run Lap 1: 8:58
  • Run Lap 2: 27:28
  • Run Lap 3: 27:36
  • Run Lap 4: 18:38
  • Total: 1:22:40
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