Simon North
464- Overview
- Finish time: 4:29:09
- Distance: Cowman
- Details
- Finish time: 4:29:09
- Start time: 06:30:00
- Swim
- Swim: 28:49
- Transition 1
- T1: 1:30
- Bike
- Bike: 2:30:11
- Transition 2
- T2: 1:15
- Run
- Run Lap 1: 9:02
- Run Lap 2: 28:09
- Run Lap 3: 29:22
- Run Lap 4: 20:51
- Total: 1:27:24
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