Jonathon Heasman
667- Overview
- Finish time: 4:27:02
- Distance: Cowman
- Details
- Finish time: 4:27:02
- Start time: 06:30:00
- Swim
- Swim: 30:40
- Transition 1
- T1: 1:23
- Bike
- Bike: 2:33:14
- Transition 2
- T2: 0:50
- Run
- Run Lap 1: 8:16
- Run Lap 2: 27:02
- Run Lap 3: 26:46
- Run Lap 4: 18:51
- Total: 1:20:55
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